Whether you’re feeling under the weather or in need of a little superfood boost, there is always a tasty immune-boosting smoothie for every mood and occasion.
Here are a few recommendations
- Avocado and Lime Smoothies : Avocados are a great source of healthy fats in your diet. They are a good appetite suppressant, and they can even help absorb more nutrients.
- Green Smoothies :The combination of avocado, flaxseed, and frozen banana keeps the drink thick and silky smooth, which makes it feel like a more satisfying breakfast than a simple juice. Plus, you won’t be hungry in an hour!
- Golden Mango Smoothie Bowl: Smoothie bowls can be topped with anything that your heart desires. This particular recipe includes kiwi, mango, pomegranate seeds, and coconut chips as toppings for the mango smoothie bowl. Better yet, sprinkle on some of your favorite granola for an extra satisfying crunch to this easy smoothie bowl recipe.
- Chocolate-Coconut-Banana Smoothie: This smoothie is full of healthy ingredients that gives you the energy you need to power through your day. For starters, the recipe calls for a small carton of plain Greek yogurt, which is loaded in gut-healthy probiotics, packed with protein, and low in sugar. Probiotics are essential for fending off the overgrowth of a harmful gut bacteria called Candida.